The aftermath of a hurricane can leave lasting emotional impacts, especially for children and teens who may already be struggling with perfectionism, anxiety, and low self-esteem. After weeks away from school due to flooding, power outages, and other disruptions, the transition back can feel daunting. As a therapist specializing in child counseling, I want to provide guidance on how to support your child during this challenging time.

As a therapist specializing in child counseling, I often encounter young clients who grapple with perfectionism. This tendency can be a double-edged sword—while striving for excellence can motivate children to achieve great things, it can also lead to anxiety, stress, and a fear of failure. In this post, we’ll explore the signs of perfectionism in children, its impact on their mental health, and strategies parents can use to provide support.